Five-night anti-stress program at the Kun Kan retreat

Anti-stress program El Retiro de Kun Kan includes:

-Double room accommodation for five nights.
-Healthy and balanced food.
-Conscious breathing and relaxation workshops..
-Advanced Mindfulness techniques.
-Yoga classes to help you eliminate toxins and relax.
-Meditation and guided visualizations.
-Walks and routes through nature to oxygenate your body.
-Kinesiology session to balance your energy centers.

Symptoms of chronic stress are lack of concentration, anxiety, irritability, mood swings, headaches, muscle strain, general fatigue, and problems of sleeping, among others.

In El Retiro de Kun Kan help make these symptoms disappear thanks to this complete relaxation program.

The benefits of this complete program are:

• Balance the nervous system
• Increases full attention
• Eliminate concerns
• Helps to raise energy
• Increases concentration
• Increased clarity and mental focus
• Improved optimism and vitality
• Strengthens the immune system
• Helps to better reconcile sleep
• Power the desire to live

The anti-stress program is composed of natural remedies, excellent food, relaxation exercises, meditation, coaching, mindfulness and breathing, as well as other natural treatments focused on restoring health levels, energy and peace, in order to keep them stable in our daily life.

Bonus booking conditions

1.-Imprescindible pre-reservation, indicating bonus reference number.
2.-The validity of this gift cheque will be one year from its date of issue.
3.-Reservations subject to the availability of the hotel according to your sales policy and minimum stays.